cool & interesting stuff
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Why Does Stevia Taste Weird? Unraveling the Mystery of This Sugar Alternative
Have you ever tried stevia and wondered, “why does stevia taste weird?” If so, you’re not alone. This natural sweetener has a unique taste profile that leaves many people puzzled. In this article, we’ll explore why stevia tastes so peculiar and...
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Fuel Your Body for Optimal Gut Health: Try These 41 Delicious High-Fibre Foods
Have you ever experienced the frustration of digestive troubles, like bloating or irregularity? We know it can be a real downer. These discomforts often stem from an imbalanced gut microbiome, which needs dietary fibre to flourish. Sadly, the modern diet falls short...
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A Guide to The Fascinating Connection Between Sleep, Stress and Your Gut Health
The mystical and often elusive realm of slumber, has profound implications for our overall health, particularly our gut health. The importance of sleep on our mental, physical, and emotional well-being has long been established. However, the relationship between sleep and...
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How Your Gut Health Affects Your Immunity and 7 Ways to Fix It Effortlessly
Have you ever felt low or irritable but not known why? It’s more common than you think. The negative effects of a not so healthy gut reach far beyond your digestive system. When your gut is off, other symptoms are...
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Prebiotics & Probiotics – Are they the same thing?
We hear the term probiotics used a lot. We can have them as pills when we’re unwell. When most people think about probiotics they think about yoghurt and other similar fermented foods. But what about PREbiotics? Is that just a...
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7 Reasons Why You’ll Absolutely Love SORTED.
Hello and welcome! We knew you’d ask. So, we put together a list. Organised, aren’t we? Marie Kondo would be so proud of us. Here are seven reasons why you’ll absolutely love Sorted’s new prebiotic soft drinks. 1. Totally guilt-free refreshment: Sorted...