Have you ever tried stevia and wondered, “why does stevia taste weird?” If so, you’re not alone. This natural sweetener has a unique taste profile that leaves many people puzzled. In this article, we’ll explore why stevia tastes so peculiar and...
Good mental health is essential for a happy and fulfilling life. While there are many factors that contribute to mental well-being, the connection between the gut and the brain is one that is often overlooked. Recent research has shown that the health of our gut...
You know what calories are, right? Simplistically speaking, they’re like the energy points we get from the food we eat. But did you know, hidden calories in common foods and drinks that you think are healthy for you, could be responsible for you consuming more...
Sugar alcohols are a popular alternative to sugar in the food industry. They are commonly used in packaged foods and drinks. They are marketed as a healthier alternative to sugar, with claims of being lower in calories and less likely to cause tooth decay. Many people...
“Why Do We Love Sweet Things?” Ever wondered why you crave that sugary snack or dessert after dinner? Well, you’re not alone! Humans have a natural tendency to crave sweet things, and there are some good reasons for it. 1. Survival & Evolution...
