by ivy | Apr 4, 2024 | Blog Home, Health, Nutrition, Your Gut Health
How often do we truly contemplate the intricate ecosystem dwelling within our digestive tract? It’s the bustling metropolis of our body, teeming with trillions of microorganisms working tirelessly to keep us in balance. But amidst the hustle and bustle, there’s one...
by ivy | Dec 18, 2023 | Nutrition, Your Gut Health
‘Tis the season to be jolly, and for many, that means indulging in the delectable holiday dishes that are a cherished part of the celebrations. However, amid the feasting and festivities, it’s essential not to neglect your gut health. Digestive discomfort...
by harry | Aug 1, 2023 | Nutrition
It’s the secret agent of sweetness that’s been hiding in plain sight in your Diet Soft Drinks and Sugar-Free Gummies. Now, if you’re thinking, “Aspartame? Isn’t that the stuff that’s been in the news lately?” then give...
by harry | Jun 9, 2023 | Nutrition
In our quest for better health and overall well-being, we often encounter the terms prebiotics and probiotics. While probiotics have gained significant popularity in recent years, prebiotics are emerging as a vital component of a healthy gut. In this article, we will...
by harry | May 16, 2023 | Your Gut Health, Nutrition
Have you ever experienced the frustration of digestive troubles, like bloating or irregularity? We know it can be a real downer. These discomforts often stem from an imbalanced gut microbiome, which needs dietary fibre to flourish. Sadly, the modern diet falls short...
by harry | May 2, 2023 | Nutrition
Have you ever tried stevia and wondered, “why does stevia taste weird?” If so, you’re not alone. This natural sweetener has a unique taste profile that leaves many people puzzled. In this article, we’ll explore why stevia tastes so peculiar and...