It’s the secret agent of sweetness that’s been hiding in plain sight in your Diet Soft Drinks and Sugar-Free Gummies. Now, if you’re thinking, “Aspartame? Isn’t that the stuff that’s been in the news lately?” then give...
In our quest for better health and overall well-being, we often encounter the terms prebiotics and probiotics. While probiotics have gained significant popularity in recent years, prebiotics are emerging as a vital component of a healthy gut. In this article, we will...
Have you ever experienced the frustration of digestive troubles, like bloating or irregularity? We know it can be a real downer. These discomforts often stem from an imbalanced gut microbiome, which needs dietary fibre to flourish. Sadly, the modern diet falls short...
Have you ever tried stevia and wondered, “why does stevia taste weird?” If so, you’re not alone. This natural sweetener has a unique taste profile that leaves many people puzzled. In this article, we’ll explore why stevia tastes so peculiar and...
You know what calories are, right? Simplistically speaking, they’re like the energy points we get from the food we eat. But did you know, hidden calories in common foods and drinks that you think are healthy for you, could be responsible for you consuming more...
Sugar alcohols are a popular alternative to sugar in the food industry. They are commonly used in packaged foods and drinks. They are marketed as a healthier alternative to sugar, with claims of being lower in calories and less likely to cause tooth decay. Many people...
